Feet Feel Bruised

8 Causes for Bruising on the Bottom of the Foot and How to Treat It

1. Sports injury.
2. Aging.
3. Unsupportive shoes.
4. Fractures or breaks.
5. Metatsarsalgia.
6. Plantar fascial rupture.
7. Lisfranc injury.
8. Medications or bleeding disorders.

Most of the foot bruised is cause by the accident and sports. A minor injury can also give the big risk for the bruised foot. When you or any other people drop heavy thing in accident to your foot, it can cause the foot bruised. Then, falling, walking and running on the sharp or hard floor can cause the foot bruised.

Keeping a bruised foot elevated will help keep the swelling down. Over the counter pain relievers can help reduce the pain of a bruised foot. An ice pack, which can help with a foot bruise.

Causes of Bruises. Most foot bruising is caused by a minor trauma or injury–from bumps, dropping something on your foot, scrapes, trips or falls, sports injuries, sprained ankles or even just walking, running or jumping on hard surfaces.

A foot bruise occurs when blood leaks out of the blood vessels in the foot into the tissues of the skin, muscles or bones. Foot bruising can affect any part of the foot, from the toenail to the very back of the heel. A foot bruise may appear on a small part of one foot or large areas of both feet, depending on the cause.

Named after a 19th century French surgeon, a Lisfranc injury occurs when the bones or ligaments of the midfoot are broken or torn. The midfoot is important for stabilizing the arch. This injury often occurs following a slip and fall. Symptoms include pain and swelling on the top of the foot, as well as bruising on the bottom.

Types of tendinitis that can affect your feet include: 1 Achilles tendinitis, which causes pain and stiffness along the Achilles tendon and pain at the back of your heel 2 extensor tendinitis, which causes pain in the middle portion of the top of your foot 3 peroneal tendinitis, which causes pain around the back and outside of your foot

A foot contusion (bruise) is the result of physical damage to the veins and capillaries (which help move blood back toward the heart). The blood pools in the damaged area and creates that blue/purple color.

Top Symptoms: difficulty walking, constant foot pain, pain in one foot, foot bruise, foot injury Symptoms that always occur with jones fracture (broken foot): foot pain from an injury, pain when touching the foot, constant foot pain, pain in the front half of the foot, pain in the outside of the foot

The bruise on the bottom of foot is also known as the heel pain. It is caused by the irritation of the blood vessels which are connecting to the heel bone. People need to stretches the foot and rest their foot to reduce the pain. There are a lot of kinds of bottom foot bruises, such as: heel spurs and heel fracture.

Rigorous activities could tear the blood vessels resulting to swelling and bruising of the skin surface. Natural aging process can also cause swollen and bruised foot due to thinning of the skin. Blood and blood flow disorders are also among the common causes of bruises.

A bruised toe can be soaked in cold water for up to 20 minutes. Sitting uncomfortably for long periods of time may cause a bruised toe. An ice pack, which can help with a bruised toe.

A foot bruise is a relatively minor injury, generally caused by blunt force to the area, which results in blood pooling just beneath the skin. This is what causes the blue, purple, or even green color most bruises have.

The local symptoms of a bruised foot include: Pain in the affected foot is always present due to bruised foot bone. Swelling is common symptom associated with an injured foot. There is discoloration of the skin from red to black due to the rupture of blood vessels.

Bruises that develop primarily on the ball of the foot may be the result of broken or bruised sesamoids, which are tiny bones that connect the foot to the toes.

A bruised heel is usually caused by overuse. In particular, with activities such as repetitive bounding, long-distance running, walking or landing heavily. Although overuse is primarily the cause, there are a number of factors which may contribute: If you wear hard, flat shoes with little or no cushioning.