How To Help Bruises Go Away Quickly

How to get rid of bruises fast natural remedies

Elevation. Another one of those simple yet highly effective bruise remedies is if possible, elevate the area of your body that has the bruise. When it comes to how to get rid of bruises on legs, this is an especially doable and helpful tip.
How to get rid of bruises fast (overnight) Cold compress. Ice packs work best on bruises that are fresh. The ice helps to constrict the blood vessels. By so doing,. Warm compress. After the first 24 hours have passed, stop using ice packs and switch to warm compresses for the next one. Avoid .
A few natural substances may help get rid of a bruise more quickly, including: Arnica: This cream made with this flower may help lessen the effects of a bruise. Bromelain: A group of enzymes found in the pineapple, may help make a bruise go away faster. Aloe vera: This plant has vitamins, minerals, .
In combination with vitamin C, it increases the rate of cell and tissue reconstruction. Bromelain, a supplement derived from pineapples, may reduce swelling and bruises as well. Vitamin K, applied topically, can help bruises fade and will help make you less prone to bruising. Vitamin K clarifying cream is recommended.
The only surefire way to get rid of a bruise faster involves a visit to the dermatologist. They can do a pulsed dye laser treatment, which uses a concentrated beam of light to target and break up.