Why Do I Bruise Easily Vitamin Deficiency

Bruising Easily Vitamin Deficiency. Bruising easily may also be caused by vitamin C deficiency or scurvy. Vitamin C

Vitamin C, also known as ascorbic acid and l-ascorbic acid, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters

s essential for proper wound healing and production of collagen

Collagen is the main structural protein in the extracellular space in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals, making 25% to 35% of the whole-body protein content. Collagen consists of amino acids bound t

in the skin. Without enough vitamin C, blood vessels are weaker and susceptible to ruptures.

Deficiencies in vitamin C can cause a condition called scurvy. Scurvy causes bleeding gums, wounds that do not heal, and easy bruising. Vitamin K helps the body form clots to stop bleeding. Newborns often have very low levels of vitamin K, which are insufficient to stop bleeding.

Bruising Easily Vitamin Deficiency. Bruising easily may also be caused by vitamin C deficiency or scurvy. Vitamin C s essential for proper wound healing and production of collagen in the skin. Without enough vitamin C, blood vessels are weaker and susceptible to ruptures.

Scurvy, a disorder caused by vitamin C deficiency, can cause easy bruising. Scurvy occurs mainly in malnourished adults, particularly alcoholics. Vitamin C helps synthesize collagen, which makes up skin tissue, as well as blood vessels. Fragile blood vessels break easily, causing bleeding.

Blood Diseases. Multiple blood diseases can cause easy bruising, including hemophilia (inability of blood to clot), blood poisoning, liver disease, kidney disease, or cancer. There should be concerned if the legs (or another part of the body) bruise easily and there are other symptoms or multiple bruises.

Some people bruise easily, and other people can be knocked around with no apparent bruising. The factors that might explain why you bruise easily include the amount of fat covering your body, fragile capillaries, thin or inelastic skin, genetic disorders and blood disorders.

One of the most common symptoms of low vitamin D in women is bone pain. For many women, the pain reverberates throughout the entire skeletal system, but sometimes it can be concentrated in the legs or pelvic region. Other common symptoms are muscle weakness and fatigue, especially in the arms and legs, along with a decrease in muscle tone.

There is no special medical treatment for skin bruises. Conservative treatment methods, such as ice packs, heat application, elevation of the affected area and over-the-counter medications are done for relieving the skin bruises.

In addition to Vitamin C deficiency, insufficient levels of Vitamin K and Vitamin D may also lead to excessive, vitamin deficiency bruising, as they are both essential to the blood coagulation process. Meanwhile, Vitamin B9 and B12 deficiencies can also cause blood vessel damage and increased bruising.

Food deficiencies like in the case of Vitamins (C, K, B12), iron and/or folic acid is also known to cause bruises on arms.

For people who bruise easily, doctors suggest taking Vitamins C, E and K and zinc to help speed up the healing process of bruises and prevent future bruising. Vitamin C can help with bruising because it increases collagen in the body, reduces inflammation and builds up the immune system.

Vitamin B12 along with folic acid produces the DNA of erythrocyte cells. Therefore, the lack of vitamin B12 can make the bruise look much clearer than usual. Meanwhile, another vitamin deficiency that can cause bruise is vitamin C.

A bruise is a condition in which small blood vessels under the skin rupture, causing blood to leak into the underlying skin tissue. There are three common types of bruises that can occur based on the severity of an injury: contusions, hematomas and purpura.

Bruises without injuries can be caused by thinning of the skin which could be caused by a number of factors. Some medication when taken for too long could lead to bruising without injuries. Aspirin is one such drug. It leads to coagulation changes which then lead to spontaneous hematoma.

The size of a bruise depends on what caused your injury and the amount of force involved. The more forceful the injury, the greater the amount of bleeding and the larger your bruise will be. The closer to your skin surface the bruise is, the more intense the colors you will see.

Some of the causes of bruising for no reason include age, medication, or serious disease. Bruising for no reason may be a signal to consult a healthcare professional. As people age, capillary walls become less able to withstand the bumps and jostling of daily activities.